To be in nature, roaming around, playing or simply sitting on a rock has been a source of refuge for me long before I knew of the term, to take refuge. Being in nature I feel that my body and mind settle and calibrate without me having to do anything. Not to jump around inContinue reading “Teachings from Mother Nature and life´s seasons”
Category Archives: Okategoriserade
How do you want to use this precious human life?
This is one question I pose in this conversation with Peter at Mundekulla Retreat center. We talk about the current situation in society with covid-19, dealing with sickness and with loved ones transitioning. This is a good start to reflect on our year 2020 as we are nearing the New Year of 2021. To takeContinue reading “How do you want to use this precious human life?”
I SEE YOU
To be alive is to be present. The first miracle of mindfulness is that I can become alive by being aware of my body and mind. Second miracle is to be present with another person. When we are present we nourish life and each other. The greatest gift we can offer is our presence. MoreContinue reading “I SEE YOU”
