Healing Meditation

Yesterday we started the journey and exploration with the Sickness and Healing webinar series. It is still possible to register if you are interested. You will receive a recording and other material from each session even if you cannot participate live. I started the session with a guided meditation that was a refuge och nourishmentContinue reading “Healing Meditation”

Teachings from Mother Nature and life´s seasons

To be in nature, roaming around, playing or simply sitting on a rock has been a source of refuge for me long before I knew of the term, to take refuge. Being in nature I feel that my body and mind settle and calibrate without me having to do anything. Not to jump around inContinue reading “Teachings from Mother Nature and life´s seasons”

How do you want to use this precious human life?

This is one question I pose in this conversation with Peter at Mundekulla Retreat center. We talk about the current situation in society with covid-19, dealing with sickness and with loved ones transitioning. This is a good start to reflect on our year 2020 as we are nearing the New Year of 2021. To takeContinue reading “How do you want to use this precious human life?”