Volition – a wonderful nutrient

Why do I get up in the morning?
What is my intention in what I spent my time and energy with?
Am I just going along in the mainstream or habits I have developed over time?
What is the driving energy, intention or deep desire behind my actions?
Do I have a path?

These are some questions that are helpful to reflect on in the light of volition. Here is a 20 min video blog where I share about how I have discovered and finetuned my volition through the years. It has also led to major shifts and changes in my life. For me guiding questions to let settle into the heart is: What do I want to be about? What do I want to invest in during this life?

May you be happy, may you be safe _()_ Jem / Chan Phap Ho

Published by jerker_jem_chanphapho

Startades av Jem (Chan Phap Ho) Fredriksson, våren 2020 med inspirationen att dela meditation och undervisning i medveten närvaro grundad i Thich Nhat Hanhs Plum Village tradition.

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