I SEE YOU

To be alive is to be present. The first miracle of mindfulness is that I can become alive by being aware of my body and mind. Second miracle is to be present with another person. When we are present we nourish life and each other. The greatest gift we can offer is our presence. More in this 13 min video:

Published by jerker_jem_chanphapho

Startades av Jerker (Chan Phap Ho) Fredriksson, våren 2020 med inspirationen att dela meditation och undervisning i medveten närvaro grundad i Thich Nhat Hanhs Plum Village tradition.

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