Yesterday we started the journey and exploration with the Sickness and Healing webinar series. It is still possible to register if you are interested. You will receive a recording and other material from each session even if you cannot participate live. I started the session with a guided meditation that was a refuge och nourishmentContinue reading “Healing Meditation”
Three Zoom Webinar sessions in March about my journey with cancer, healing and regainded health.
To be in nature, roaming around, playing or simply sitting on a rock has been a source of refuge for me long before I knew of the term, to take refuge. Being in nature I feel that my body and mind settle and calibrate without me having to do anything. Not to jump around inContinue reading “Teachings from Mother Nature and life´s seasons”
Joyful Art of the Heart: a way for me to reflect, nourish and deepen insight.
This has been a practice of mine for a long time. As a child I could touch peace and harmony while attentively writing calligraphy with a nib pen, or to draw geometrical figures with a ruler as a teenager and now with brushes to nourish and express insights.