Hem

Healing Meditation

Yesterday we started the journey and exploration with the Sickness and Healing webinar series. It is still possible to register if you are interested. You will receive a recording and other material from each session even if you cannot participate live. I started the session with a guided meditation that was a refuge och nourishmentContinue reading “Healing Meditation”


Joyful Art of the Heart: a way for me to reflect, nourish and deepen insight.

This has been a practice of mine for a long time. As a child I could touch peace and harmony while attentively writing calligraphy with a nib pen, or to draw geometrical figures with a ruler as a teenager and now with brushes to nourish and express insights.

About

Here I will write, post video and art as well as offer webinars and maybe some courses eventually, all in English. There will be something new every month!

Biography – Jem / Chan Phap Ho

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